PERSONALISED
Each session will be tailored to your specific goals, whether it is weight loss, to get fit or to gain muscle.
You will get my full attention and I will keep you motivated can I can provide nutritional guidance.
GETTING STARTED
At first we have a FREE consultation without any obligation where we will fill in medical screening forms(PAR-Q), complete a fitness assessment and I will help you set your goals.
We will also take your body composition and measurements and resting heart rate.
These assessments are very important for us to set your goals and to track progress.
PRICES
–SINGLE SESSION: £40,-
–SIX SESSIONS: £38,- EACH
–12 SESSIONS: £35,- EACH