1 one 2 PERSONAL TRAINING
One-to-one personal training is a private session with you and me. i can train you in the comfort of your own home/garden, outdoors at the local park, in my garden or online.
It is easy to be self-conscious when starting something new. With this service you can train in privacy. I will make your session fun and enjoyable.
2 one 1 PERSONAL TRAINING
Two-on-one personal training is where you train with a friend or a partner. May people find this to be a cost effective way as you can share the costs of training with another person.
This option is perfect for those on a limited budget or couples who want to train together.
SMALL GROUP PERSONAL TRAINING
Small group personal training is perfect for those who want the benefits of having a personal trainer but at the shared cost of training in groups of 3-10 people.
This is perfect for the family, friends or work colleagues to train together.
WORKING OUT ONLINE
Online personal training is simply a virtual session with you and me. We can use the Internet with tools like Zoom, Facetime, Whatsapp or Skype.
I will demonstrate, motivate and coach you through your workout, as I would in person.